Over 40 Keto Solution Review
The Over 40 Keto Solution is a ketogenic inspired weight loss regime designed for men and women in their 40s, 50s, and 60s. unlike traditional ketogenic diets, which are wildly popular today, this regime does not focus on carb-elimination, but rather carb cycling to ensure your body gets what it needs for optimal hormone balance that is depending on your age is essential for optimal health.
Studies also show that dieters who focus only on hormone adaptation lose 65% more weight than those who only focus on cutting calories and carbs, compared to traditional keto is about.
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So, with Over 40 Keto Solution, You learn how to eat keto without eliminating all carbs and without straining your body, which many fitness experts have named “Keto Flu”.
In other words, you learn how to eat Keto that is specific to your age and in a way that makes you feel as good as you like. it is about hormone adaptation.
WHAT IS OVER 40 KETO SOLUTION?
The Over 40 Keto Solution is an elaborate 7-day keto carb cycling blueprint. with 7 pounds of the formula for 7 days built on research and conducted by the author to convert your fat body into a body firm. It provides step by step below a 7-day weekly cycle for ease of use, with it, You will:
- Accelerates production of the anti-aging Ketone molecule.
- Quickly convert your body from”Sugar-Burner” to Fat Burner.
- End your body is addicted to sugar & Off.
- Get all the benefits of regular Keto.
- Includes “Food Pairing” tips that protect your body from diabetes.
- Integrated Hacks to eliminate negative Keto Flu side effects.
- Includes Hormone-Boosting Carbs, Cheat Meals, Desserts and detailed alcohol guide.
With this program, you learn how to cassette for your age, hormones and nutritional needs. Unlike the traditional version of keto, this program focuses on carb cycling rather than carb elimination to ensure your body is not short of the things, it needs to throw. Doing this also eliminates the risk of Keto flu, So you can really enjoy the benefits of going, Keto.
Click Here To Visit: Over 40 Keto Solution Official Website
The results are also guaranteed with the 60 days moneyback guarantee. Over 40 Keto Solution gives you two months to try this carb cycling keto alternative, and it sure beats dealing with the keto flu.
WHO IS THE AUTHOR OF OVER 40 KETO SOLUTION?
Karen and Sean Hudsel are authors of Over 40 Keto Solution. Combined, they have accomplished many things within the health and fitness industry. Some of them include 4 times best selling nutritionists, certified exercise Technologists and Body for Life 1 Runner Up Grand Champion.
Click Here To Visit: Over 40 Keto Solution Official Website
OVERVIEW OF OVER 40 KETO SOLUTION
The program is divided into separate sections to ensure an easy and enjoyable process and most importantly, there is not one that comes with acute cold flu symptoms. To give a better idea of what you can expect from the program, various topics, tips, and techniques are included here:
7 DAY KETO CARB-CYCLING BLUEPRINT
- 3 Fat Burning Rules
- fat Burning Strategies
- Pairing and combining your meals
- Food Combination to Avoid
- 7 Day Calendar/Action Plan
- Daily Meal Plan Overview
- Meal Plan Sample
- Carb Cycling Guidelines
- Meal Timing Templates
- Carb Cycling Guidelines
- Intermittent Fasting Guidelines
- Meal Timing Templates
- Intermittent Fasting Benefits
- Ketone-Producing Breakfast Snacks
- Grocery List
- food Swaps
- Serving Sizes and Macronutrient Guidelines
- Raw Nuts and seeds
- Dairy Fats
- Fat and Protein Snacks
- Proteins
- Meat, Pork, and Poultry (Protein and Fat)
- Dairy Protein Choices
- Wild Caught Fatty Fish and Seafood
- Protein Powder
- Vegetables
- Carb Requirements and Serving Sizes
- Starch
- Fruit requirements and Serving Sizes
- Fruit
- Other Foods to Avoid
- Understanding the importance of including All Macronutrients For ling term Metabolic Health and Longevity
- Friendly Fats
- Benefits Of Eating Portion volumizing Friendly Fats
- 3 types of Friendly Fats that Burn Fat
- Benefits of High Protein Diets
- Carbohydrates
- Benefits of Strategic Carb Intake
- Negative Side Effects of Cutting Carbs
- best Carb Practices
- A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
- how and Why Carbs Can Make You Fat
- How Carbs Can Keep You Lean 365 Days Of The Year
- Carbohydrates Usage and Storage Stages
- carbs – pros
- 3 Tricks You Can use to Eat Lots of Carbs and Never Store Them As Fat
Click Here To Visit: Over 40 Keto Solution Official Website
PLATEAU BUSTER MEAL PLAN
- Why Grapefruit?
- The Setup
- Grapefruit Deplete Day
- Carb- Up Day
- Ketone Accelerator Day
- Cheat Day
- Food Substitutions and Guidelines
- Meal Plan Overview
- Meal Plan
- Success tracker and Food Journal
- intermittent Fasting Hot Sheet
- How to Harness The Power of Intermittent Fasting
- How to Skip breakfast for Faster Fat Loss
- How Intermittent Fasting Gives You Control Over Your Hunger Hormones
- FAQ
The program also comes with:
- Kitchener Pre and Restaurant cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
Click Here To Visit: Over 40 Keto Solution Official Website
BENEFITS OF THE OVER 40 KETO SOLUTION
- Over 40 Keto Solution gives a very useful keto diet plan specially created for weight loss for over 40 people.
- the diet plans will burn out the stubborn fats accumulated in your body.
- It will help you reduce inflammations in your body.
- The diet increases good cholesterol.
- It removes hunger pangs and sugar cravings, lowering your appetite.
- It boosts your brainpower and makes you stress-free and happy.
- It makes you feel more energetic and active than before.
- It shields you from life-threatening diseases like cancer.
- The diet works well for people above the age of 40 as it is very good for your skin and reverses the aging process.
To Firm In Less Than 8 Weeks!
SIDE EFFECTS OF OVER 40 KETO SOLUTION
Over 40 Keto Solution is created by fitness couple, Kendra and Shaun hands all that contains only natural ways for you to lose weight effectively. The diet plan is known to increase the energy of the body along with other benefits. There have been no reported side effects from the customers who tried the diet plan.
Click Here To Visit: Over 40 Keto Solution Official Website
MONEY-BACK GUARANTEE AND REFUND POLICY
The creators of Over 40 Keto Solution diet plan, Karen and Shaun Hadsall who are a reputed fitness couple offer you an unprecedented one-year satisfaction guarantee. If you are not satisfied with the results you get, you can write an email to the company regarding it and they will give you a 100% refund, without asking any questions.
CONCLUSION
Over 40 Keto Solution is the most comprehensive and detailed weight loss program I have ever seen. It combines accelerated ketone production with hormone-boosting carbs. that you can use to live longer, protect your body from deadly diseases and eliminate dangerous belly fat.
Click Here To Visit: Over 40 Keto Solution Official Website
Sean Hudsall’s Over 40 Keto Solution is a unique weight loss program. Specifically designed for men and women ages 40 to 60, which melts 7 pounds every 7 days. the program is a 100% natural, flexible and realistic diet plan designed to balance your hormones and metabolism.
